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Food from different cultures was unknown to me when I was younger. I grew up in a large family. Routines helped control the chaos of seven children. Mealtimes were consistent and predictable. Tuesday night was pork chops.

From Title IX to Lake Huron, this is a story about starting again—and how swimming became a path back to strength, clarity, and connection.

As my 50th high school reunion approaches, I find myself reflecting on who we were, who we became, and the lessons time insists we learn. Fifty years later, kindness, accountability, and empathy feel more important than ever.

While a winter storm keeps Michigan indoors, a Murder, She Wrote marathon sparks a reflection on how storytelling—and society—has changed, revealing what an 80s TV detective can still teach us about America today.